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Charles Kassotis's Articles in Nutrition

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Goji Berries, A Miracle Food? Close! Goji Berries the latest discovery in the world of nutrition, are truly an amazing food. Extremely healthy and versatile, suits everybody's needs and can be used by anybody. Properties of Goji Berries Goji fruits do have amazing properties. Some of these include immuno-potentiating, hypoglycaemic, antioxidant, hypolipemic and hypotensive properties. Goji Juice Nutrition Scientists found out four primary bioactive polysaccharides in Lycium barbarum. These were known as Lycium barbarum polysaccharides. These unique compounds actually manage most of the biochemical defense systems of our body. Lycium Barbarum; A Miracle Plant Chinese medicines have utilized lycium barbarum for centuries. It is thought to build immune system, improve vision and protect liver and kidneys. Studies on Goji Berries; Proven Beneficial Action When the research was conducted for the first time to compare the nutritional constituents of Goji berries with respect to vitamins, minerals and amino acids, Goji berry turned out to be perhaps the most nutritionally dense food on this planet. Goji Juice History There are the stories in Chinese myths, which recognize the Goji as the fruit of immortality... Growing Goji Berries In the Valleys of Tibet and Mongolia there is a special berry the locals cherish so much they honor it in celebrations that last two weeks each year...

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